Thursday, September 13, 2012

RAVA UPMA













INGREDIENTS;

  • 2 cups rice rava
  • 1 finely chopped onion
  • 3-4 cut green chilies
  • 1 inch ginger finely chopped
  • 1 cup chopped vegetables(carrot,peas,potatoes)
  • 1\12 tbs of ghee
  • 8-10 cashewnut  or peanut roasted
  • 5 cups water
  • salt
  • 1\2 tsp of lemon juice(optional)

for seasoning;

  •  1 tsp of mustard seeds
  • 1 tsp of cumin seeds
  • 1 tbs of bengal gram
  •  dry red chillies 2
  • and few curry leaaves.

preparation;

  • heat oil in a cooking vessel add the mustard seeds and let splatter
  • add the cumin bengal gram,black gram,cashewnuts and curry leaves and saute them till the dals turn slightly brown and nice aroma.
  • add the sliced onions,green chiilies and ginger and saute for 1min
  • now add the chopped vegetables and saute the onions on medium heat for 2mins .add salt and water and bring to a boil and let the vegies get cook in water before adding rava
  • now reduce heat and slowly add rava to the water and mix continuosly so that lumps dont form and combines well with water
  • combines well it form a gooey paste
  • reduce heat and cover with lid and let it cook for 10 mins. 
  • and then switch off the stove and mix it with lemon juice


serve with chutney or pickle....



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